How to Recognize and Reduce Mental Health Stigma

Although mental health stigma has declined over the last year, it is still a major issue. Here are some ideas on how to recognize and reduce it.

Image by Gerd Altmann from Pixabay

Mental health stigma affects how we perceive psychiatric disorders. It also affects self-esteem and progress in mental health treatment. This post contains more information about mental health stigma and how to reduce it.