How to Set Goals and Improve Your Motivation

Photo by Markus Winkler from Pexels

One of the hardest parts about any type of mental health condition is that finding the motivation to complete tasks can be really difficult. For instance, if you’re depressed, you probably don’t want to get out of bed. If you’re anxious, you might find yourself paralyzed with fear. I’ve been to both of those places. One thing that helps me accomplish tasks is setting goals for myself. Here are some goal-setting…

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Published author | Freelance blogger for HealthyPlace.com | Passionate about mental health and Jesus | Instagram: https://www.instagram.com/martha_writes_1990/

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Martha Lueck

Martha Lueck

Published author | Freelance blogger for HealthyPlace.com | Passionate about mental health and Jesus | Instagram: https://www.instagram.com/martha_writes_1990/

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