List: Mental Health | Curated by Martha Lueck

Aug 29, 2024
25 stories
Mental Health
Martha Lueck
Five Ways to Deal with Negative Criticism About Your WorkMany of your actions will elicit a response. Sometimes, your work will receive praise; other times, it will receive negative criticism…
Aug 29, 2024
1
Aug 29, 2024
1
Martha Lueck
Acknowledge and Change Negative ThoughtsIt’s normal to have negative thoughts, but you can change them.
Aug 29, 2024
Aug 29, 2024
Martha Lueck
Creating Community Through ArtWhen we work together, we grow together.
Jul 22, 2024
1
Jul 22, 2024
1
In
ILLUMINATION
by
Martha Lueck
Steering Past the BarriersMy Story for Mental Health Awareness Month
May 16, 2024
May 16, 2024
Martha Lueck
The Healing Power of Song LyricsPhoto by Tirachard Kumtanom on Pexels
Mar 21, 2024
Mar 21, 2024
In
ILLUMINATION
by
Martha Lueck
A Reminder to StayLife is beautiful, and so are you.
Dec 19, 2023
1
Dec 19, 2023
1
In
ILLUMINATION
by
Martha Lueck
My Experience with EMDR Thus FarAn interesting type of therapy for distressing memories
Jul 13, 2023
1
Jul 13, 2023
1
Martha Lueck
Resurrecting the MemoriesA Stream of Consciousness
May 10, 2023
May 10, 2023
Martha Lueck
20 Ways to Slow DownEveryone needs a break sometimes.
Apr 27, 2023
1
Apr 27, 2023
1
In
ILLUMINATION
by
Martha Lueck
Four Visualizations for Confidence and SuccessWe all face stressful times in life. It can be easy to imagine the “worst-case scenarios.” But what if we could picture the opposite…
Mar 22, 2023
Mar 22, 2023
In
ILLUMINATION
by
Martha Lueck
Self-Care Requires Hard WorkIt will pay off in the end.
Dec 23, 2022
2
Dec 23, 2022
2
In
ILLUMINATION
by
Martha Lueck
Improve Your Well-Being Around the HolidaysEvery week, Nancy Blackman, MASF publishes writing prompts about different themes. On November 28th, she asked Medium members to write…
Dec 13, 2022
2
Dec 13, 2022
2
Martha Lueck
What is ASMR?Autonomous Sensory Meridian Response
Nov 25, 2022
Nov 25, 2022
In
ILLUMINATION
by
Martha Lueck
Three Wonderful Mental Health AppsFree and Easy Apps to Use for Support
Sep 9, 2022
5
Sep 9, 2022
5
Martha Lueck
Q&A Interview with Kyle MitchellIt was an honor to interview a passionate mental health coach!
Sep 9, 2022
Sep 9, 2022
 This story is no longer available
Martha Lueck
Five Writing Prompts for Mental WellnessWriting is of my favorite outlets for stress! There is something liberating about the rhythmic movement of a pen on paper. Tapping away on…
Nov 22, 2021
1
Nov 22, 2021
1
Martha Lueck
Learning What It Means to Be a ManA Fictional Story in Honor of Movember
Nov 17, 2021
2
Nov 17, 2021
2
In
Modern Women
by
Martha Lueck
I Took a Medical Leave After Facing Sexual Harassment at WorkTrigger Warning: This article contains some graphic content about sexual abuse.
Oct 13, 2021
1
Oct 13, 2021
1
Martha Lueck
How to Use Cognitive Behavioral Therapy for Toxic ThoughtsMany people with mood disorders struggle to change toxic thinking patterns. Cognitive Behavioral Therapy (CBT) is an effective method to…
Oct 13, 2021
Oct 13, 2021